Didn't get up till after 10am which is very unusual for me so had a proper rest day

I was planning on going today but I woke up at 2.30am and couldn't get back to sleep. I've also barely eaten anything so another rest day. It's now 5.30pm.

Hopefully a better nights sleep followed by a good session at the gym. I am not liking this messed up schedule at the moment.
Fat does not make you fat. It's actually pretty important.