Exercise accountability thread
View Single Post
View Public Profile
Send a private message to curlylaura
Visit curlylaura's homepage!
Find More Posts by curlylaura
Join Date: Jun 2003
Tuesday, April 5, 2011 at 03:15PM
40 minutes cardio, bike and crosstrainer. Full weights. It took me nearly the entire 95 minutes of my gym playlist to do today. I was trying to do core stability at the same time as the cardio.
Fat does not make you fat. It's actually pretty important.