I tried the PT with
1/2 packet gelatin
1/2 c hot water
1/2 tsp ACV
1/4 tsp honey
1/4 tsp coconut oil

It was watery, so I'll reduce the water next time (and I'd like to try the cham tea/yogurt adds). I just let it sit on my hair in the shower. I have much more body after the PT.

Hey IAgirl, how about a protein spray recipe??
Knightess Firmus Aurum, Maid of the Mitten, Slayer of Dissertation Dragons in the Order of the Curly Crusaders
2b/medium; CG 5/20/09
Wash, co-wash, co: Queen Helene Royal Curl Shampoo / Conditioner, Kiehl's Amino Acid Shampoo / Conditioner, Redken Fresh Curls Shampoo, CJ Daily Fix,
Tigi MM
Stylers: Sally's Neutral Protein Filler as spray, Queen Helene Royal Curl Creme, LALSG
Techniques: Plop and Diffuse
Hair bio: http://www.naturallycurly.com/curlta...4&postcount=97