A good protein treatment can be found right in your kitchen. Yogurt (the full fat kind is great). I mix it with regular conditioner or with oils and honey and it works well for my porous, color-treated hair. Also, don't overlook the power of an egg. If you need a serious punch of protein, mix an egg and some yogurt, some honey and oils, let it sit under a shower cap (I don't process the egg treatment with heat).

I add oils and honey and maybe some coconut milk to my regular conditioners and either sit under a plastic cap for about an hour or just process with heat for 20-30 minutes.

I also like Aubrey Organics GPB treatment for a protein fix, or their Honeysuckle Rose or White Camelia for moisture. I use them on dry hair under a cap for at least 15 minutes, according to the instructions on the bottle.
4a/3c curls
Fine strands, not as densely-placed as I would like
Ayurvedic herbs are the TRUTH
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