[QUOTE=solidgold;1751129Here's a better video of an everyday, beginner/intermediate workout (if you want a DVD to work out at home, I recommend her videos!):
[url=http://www.youtube.com/watch?v=fnub7Z13nlY&feature=mfu_in_order&list=UL]The Ultimate Body Sculpt and Conditioning with Kettlebells - - YouTube[/url]

SG just looked at your link and its for Lauren Brooks and the dvd i have! She rocks
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SCE HHG, SSCEJ, SSFHG, AIA Curl Jelly