Tonight's "Aunt Marion's casserole." One of those horribly unhealthy, low in nutritional monstrosities which might make Saria's skin crawl. But family tradition which I love for nostalgia's sake. Basically egg noodles, ground beef, tomato sauce, cream cheese, scallions and sour cream in a yummy, mushy mass.

I won't have too much, since I need to have a protein shake for "dessert." I recently decided I love peanut butter and jelly shakes - pb + frozen strawberries + protein powder, ice and milk. Totally tastes like a pb&j.

Sent from my "smart"phone. Please excuse typos!
The pews never miss a sermon but that doesn't get them one step closer to Heaven.

But at least the pews never attend yoga!