I know this thread is ancient, but I just made the first recipe.
1 cup hot water
2 Tbsp. Conditioner
2 tsp. Salt (epsom, sea salt, any salt)
1 Tbsp. Herbal Oil (or any oil)
1/3 cup gel
It works miracles on my hair! I LUV it!!
<3 Our love is like the wind; I can't see it. But I can feel it. <3