I used Spectrum Coconut oil spray the other day as a pre-poo on wet hair. (Great because I could just comb it through and it went on very evenly. However, left a bit of a mess in my bathroom. ) I left it overnight in a braid and the next day after my routine my hair was wonderful - soft, very shiny, defined and full of bouncy ringlets. The effect wore off the next day but I will be using this whenever I have time. I want to try it on my scalp, as well, as it has been itchy lately.