I'm taking the GNC active multi. It has 1600 units or whatever they call it of D3, the recommended is 300. My Dr. told me to take at least 1000. It doesn't have that nasty vitamin aftertaste either, bonus!!
Stopped fighting the pregnancy induced waves (9 year battle) and became natural 5/11
2a/b? fine, low porosity
co wash- say yes to carrots, strawberries and cream Vo5
low poo- Lor'eal ever pure
leave in- burt bees very volumizing watered down
gel- beautiful curls wavy-curly, LA looks sport
scrunch and pump works for me