Hello I have pretty curly hair. It can be very light, poofy and frizzy. It's not like a have a fro or something, it's just pretty curly. And it's medium length.

I just don't know how to take care of it the best way. I want to have smooth silky curly hair. Right now i'm using the garnier silk and shine system. I've been shampooing and conditioning everyday.

My question. How often should I be washing and conditioning my hair? I've been reading many mixed ideas at what's best for hair.

thanks so much!