1/2/2012 - Buns of Steel
1/3/2012 - Arms, face, Shapely Secrets, Callanetics abs, waist, chin
1/4/2012 - Buns of Steel
Originally Posted by ShrekLover
Do you mind telling me a little about the Buns of Steel DVD? How long is the workout? Do you have to get on the floor (I really hate getting on the floor)? Do you need any equipment? What kinds of benefits have you noticed? Really just anything you can tell me will be appreciated. I want buns of steel.

The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)