Ok today I pooed with CHS Treatment Shampoo (sulfate), conditioned with Rehab, and styled with KCKT and SS CEJ. Hair looks ok! I could get the comb through (not perfect but MUCH better) and my hair looks curly and nice. Not 100% but almost there.

I think I will continue to avoid my protein products for the next few days. Thanks to all who helped!
2b/3a, normal/high porosity, fine/medium texture, medium density, low elasticity

Low Poo- Tigi Colour Goddess, Giovanni 50:50, Giovanni TTT (clarify 1X/week)
Condish- CJ Curl Rehab, Giovanni 50:50, Giovanni TTT
Leave In- Slip Detangler, KCKT, Redken Curl Refiner
Treatment- CJ Repair Me! and CJ CR

Dislikes: Too much protein, high glycerin content, and heavy oils