^ Lol I know its hard! It's a journey but I'm just trying to keep in mind that it'll be worth it sooner than later. I am going to push myself to be COMPLETELY heat free. No diffuser/hooded dryer/dryer/flat iron. See what that gets me

I think for the no heat challenge we should just post close up pics of our hair and compare how it looks health wise??
Originally Posted by TriMixDiva
That's a good idea. Or if people have a specific problem area like thin edges, they can show their progress with that problem. IMO length retention is the best indicator for healthy hair.