First of all, I'm not CG, but I have cut back on how often I use shampoo. Some of my conditioners are cone-free, others not.

So, is there a big difference if the protein is in the shampoo versus in the conditioner? I was at my parents' house last week and used what seemed to be a protein rich shampoo and my hair liked it. Maybe I just needed protein and my hair was happy to get it through any source.

Also, does the need for protein change with the seasons? We all change up the routine at least a little as the weather changes, and I'm just wondering whether or not protein needs stay constant.

So the point of all this is... I realized that I don't have any conditioners with protein high on the ingredient list, so I have to go shopping. Any suggestions? Nothing too expensive. Drugstore, Sally's, Target.

Thank you!