Ok so I:
Jogged 3 miles today
Did Insanity Pure Cardio
Did Insanity cardio abs
I am so tired and have to clock in about 30 minutes. My inner thighs were irritated by the time I was done with everything. When I walk I want to say it's my pelvic bone saying I protest too much. And of course my bum knee is giving me a double middle finger

Curse you iPhone!!!!
Originally Posted by gagirl09
Dang girl I'm tried just looking at all that! I'm headed to the gym in a few minutes...60 minutes of cardio followed by weights. I'm trying to incorporate some running so I'm gonna do 30 minutes of walking/running on the treadmill and the remaining 30 will be the elliptical. Wish me and my bum knee luck!

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Originally Posted by Nappy_curly_crown
Good luck!!! I am going to have to buy a knee brace on Friday

Curse you iPhone!!!!
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!