Wow. Congrats on the weightloss! You look great btw and your absolutely right. It's more about making those CONSISTENT small changes that ultimately make the biggest difference over time.

I too have a HUGE amount of stress in my life and I'm trying to find ways to get rid of some things while keeping others which still isn't always easy and keeping up with my exercise isn't always on top of my priority list with all of the craziness I have going on but I really need to make it! I am glad that my diet is better (more water, no red meat, limiting pork and junk food, green tea) but my exercise is so will get better steps...
Hair Type: A head full of THICK, normal porosity curls/coils that I am TOTALLY in LUV with!
(Transitioned for 16 & 1/2 months)

Loving: MC LI Condish, Raw shea butter, Coconut & Grapeseed Oil, SM raw shea butter shampoo,HEHH Conditioner, Braggs ACV & Egg, Mayo & EVOO PT's