Baby powder is not enough for just turns to white mud. Body glide and Monistat anti-chafing gel work, but they don't last long. They need to be re-applied frequently. Bike shorts are great, but not in extreme heat. I really love my Luvees...sorry the site isn't working right now. Hopefully she gets it back up soon, because they are the shizzle for chub-rub in the heat.