Hello. I definitely recommend terressentials hair mud wash. I just completed the detox. I tried to go the full 7 days but was tired of washing my hair. On day 1-2 I let the mud sit in my hair for 1-2 hours then rinsed and rewashed. By day 5, I could see a difference. It's easier to detangle hair, roots are looser and curl more and last of all curls define more. You have to go without putting anything on your hair during the detox though, I didn't have a problem with that at all. It's really good your hair may feel dry but once detox is over you'll notice the difference after applying products to your hair. Check out YouTube video testimonials. Naptural85 and others have reviewed it. Check putter website to listed above.
"My hair is a reflection of my personality:
wild, free and beautiful."

Hair Type: S + Z = Crazy Beautiful
Hair Goal: Improve health!! Kill the knots!!!
BSL now
As of 6/24/12: Protective styles for summer
Achieving Curls: Terressentials Mud HAir Wash (the business! Terressentials.com) Giovanni 50/50 Cndtr (retired) KBN Shealoe LCndtr (on probation) Still perfecting the process.
Shoutout to FLAXSEEDS!!!! YOU ARE the MASTER on FRIZZ!!!