7 MPH.
I'm sweating balls right now.
Originally Posted by iroc

I did Jillian yesterday and today not sure yet, probably pilates. For some reason I'm having a really hard time pushing through, not sure what the heck is going on. I'm doing it, but it's like my energy level is just zapped all the time lately.

bellavida, I wish I had some advice for you. Is it possible for you to do it in the morning and just have it out of the way for the day? My issue is I wish I could just roll out of bed and get it done, but I'm so groggy for so long after getting up that I'd probably injure myself trying that. LOL

Byron,GA> Charleston, SC> Jacksonville, FL> Guilford, CT> Rohnert Park, CA! A southern drawl in sunny Cali! .
The amount of time from slipping on the peel and landing on the pavement is exactly one bananosecond.
I do have a secret yen for pink in unexpected places. ~ninja dog
I've decided that I'll never get down to my original weight, and I'm OK with that--After all, 8 pounds 2 oz. is just not realistic.