Frizz with 2nd day hair

So how do I not get frizz with 2nd day hair? Today I woke up late so I had to do 2nd day hair. At first I scrunched in CCCCL on dry hair like some people suggest and that did nothing so I started to try scrunching in FSG but it looked bad so I sprayed my hair with water then scrunched in the FSG with some BRHG on top. It looked pretty good but I still got frizzy flyaways. Is there anyway to prevent this on second day hair or is it just from re-scrunching/ too much touching of the hair?
I get 2nd and 3rd day hair by spritzing my hair with water, re-applying my gel lightly (and not re-applying leave in conditioner), and then I re-shape my barrel curls. I let it air dry. Then, I separate the large barrel curls to get my S-shaped waves. I don't have frizz.
Conditioner Wash Suave Strawberry Conditioner

Gel Styling Product: Curl Keeper and Curly Hair Solutions Gel
When my 2nd day hair looks bad, I mod super soak my dry hair, and then scrunch in more LI and gel. It doesn't take as long to dry as freshly washed, but looks just as good.

Sent from my iPod touch using CurlTalk. Excuse typos!

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