30 Day Shred, aka Training For the Zombie Apocalypse
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Join Date: Aug 2009
Tuesday, July 24, 2012 at 10:58PM
Its supposed to be 30 days straight, no breaks. A little more than a week each level.
I took a break one day a week. And I stayed on level 1 for two weeks, while level 2 I did for one week and 3 days...
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