Need help! My hair is disgusting and I'm depressed :(
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Join Date: Apr 2011
Monday, September 3, 2012 at 02:54AM
Are you at least sticking to the basics:
-Get lots of rest
-Drink lots of water
If you are doing each of these then try some light exercises like walking 2-4 times a week. Also, try increasing your protein intake.
Otherwise, keep your scalp and hair moisturized daily. It takes work and lots of it.