I can no longer use redken b/c of the wheat.

I was going to try PM shine (semi-perm) b/c it's wheat free. The processing solution, however, has peroxide in it? I'm going to try looking further into the ingredients, but - what do you you ladies use? Anything gentle and CG-friendly?
3b/fine/normal porosity/normal elasticity

LOVES behentrimonium methosulfate
(don't ask me to pronounce that!)

Want to grow it long again!
And simply want to figure out this hair of mine!