So I am super sensitive to protein I'm finding out. I don't know if I always was or just never knew it. Anyway, my hair has been so much less tangly and crazy with ZERO protein; however, yesterday I accidentally tried a new product and my hair got brittle and gross! Ugh - it had protein and I didn't realize. I co-washed today with conditioning balm and used KCCC but how do I get protein out of my hair?
3b/fine/normal porosity/normal elasticity

LOVES behentrimonium methosulfate
(don't ask me to pronounce that!)

Want to grow it long again!
And simply want to figure out this hair of mine!