I have PCOS and I have had high shedding for three years. Don't know what else to do. I have tried the diet, but it's hard. I am on spironolactone, it helped my face, but never noticed a difference in my hair. I never did do the max. dose of 200 mg, too scared. Very frustrating problem.
Medium texture
Normal porosity
Normal elasticity
can get weighed down with lots of oils
Co-wash-trying giovanni wellness
Rinse out: Garnier Body Boost, GVP
Leave-in: none right now, maybe a touch of SM curling souffle
Curl enhancer: AOMM and KCCC
Gel: Kiss my face gel
Low Poo: abba pure and natural, Giovanni Wellness
working on: getting rid of frizz from the get-go