Thanks guys!
MY hero is the girl in my building who talked me into doing the challenge. She has done 2 of them and has lost 45 lbs and 35 inches!! In the last 5 years she has lost over 110 lbs! No surgery. No diet pills. Just good food and exercise. She is my health hero.
--I'm located in Western PA.
--I found NC in late 2004, CG since 2-2005, started going grey in late 2005.
--My hair is 3B with some 3A, texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
--My long time favorite products are Suave & VO5 conditioners, LA Looks Sport Gel, oils, honey, vinegar.
--My CG and grey hair progress --