can't believe the bc pills did not work! what a pain.
and, i so remember those type of periods. i had a long perimenopause, 10 years i think which is the ouside limit they say can happen, but on the positive side i hit menopause in my late 40s - yay!
i pretty much winged it too. two things that can be of some help which i am very sure your dr mentioned, avoid alcohol as it will make your periods heavier, and if it is pretty heavy, lie down with your feet up for a couple of hours (i know, who has the time during a work day?), it usually does the job.
good luck, you will eventually hit menopause, has to be soon, right??
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3a, some 2c & 3b, medium texture, porosity normal, low elasticity
washing/cowashing, conditioning, protein tx: [I] curl junkie products
leave in:cj conditioners and treatments as leave in
styling: cj aloe fix gel, cj pattern pusha, cj honey butta leave in, cj cccc, cj ciab.
sealants - jane carter nourish & shine