I vote yes for snacks. If I don't have small snacks throughout the day I'll eat WAY too much at dinner because I'm so hungry my brain can't catch up with how much I'm shoveling into my face to tell me I'm full.

Byron,GA> Charleston, SC> Jacksonville, FL> Guilford, CT> Rohnert Park, CA! A southern drawl in sunny Cali! .
The amount of time from slipping on the peel and landing on the pavement is exactly one bananosecond.
I do have a secret yen for pink in unexpected places. ~ninja dog
I've decided that I'll never get down to my original weight, and I'm OK with that--After all, 8 pounds 2 oz. is just not realistic.