So recently I've been doing a curly hair routine where, after I'm done I put my hair in a high pony tail (pineapple) and head to bed,

the next morning it will come out nicely, but the rest of the days, the side area of my hair will appear stretched out..there will be little to no curl definition only on the side areas of my hair!!

I would have to spray water and apply coconut oil again just to get the curls to return.

But does anyone else experience this problem with the pineapple method?
How can I fix/prevent it?
Thanks xx