I don't need much protein, and my hair is picky about which proteins to use, but I prefer protein in my rinse outs. If I leave any protein in...my hair dries out. My fine hair loves some silk/keratin proteins in a daily rinse out.
3B, Fine, Normal P, Normal E, Low-Med D
LowP: Kinky Curly Come Clean (50% EVOO)
NoP: As I Am CC
RO: Suave Coconut, VO5 Shea Cashmere
LI: KCKT or CJBCLI or HETT/HENOYF (w/ 8 drops GSO)

"To much is given, much is expected"