I wash my hair everyday. I use a sulfate free shampoo and tresemme 24 hour body conditioner. It's not CG, but it works for me. Then when I get out I rake AG recoil through and then flip my hair over and rake through my gel (Broaer- a brand from Spain which is impossible to find). I let it air dry for about 10-15 minutes then I flip over and blow dry it (no diffuser). I use a low setting and high heat and blow dry the back of my hair only while flipped over (that way I get more volume and much less frizz on top). There is no such thing as second day hair for me. I just repeat the process
Medium texture, normal porosity, normal elasticity