Yes, it gives you guidelines and instructions. I think it used to come with product recommendations even but they stopped doing that. Correct me if I'm wrong curl veterans.

Okay just checked my analysis and it says (doing the nutshell version) cut out proteins in penetrating products and be careful of them with stylers. Also use lots of emollients. In the live curly live free e-book however, there's a chapters that goes, if your hair is fine (medium, coarse) and your porosity is low (medium, high) do this.
3A - C, HP, ME, HD. (Coarse, High Porosity, Medium Elasticity, High Density.)

CG since Nov. 2012

Poos: SM Moisture Retention + Yucca Baobab, TJ's Tea Tree Tingle
Condish: TJ 'sTea Tree Tingle*, SM Moisture Retention* + Curl & Shine + Yucca Baobab, Yes to Blueberries
Stylers: KCKT*, SM Curl Enhancing Smoothie* + Curl & Style Milk*, KCCC*, FSG*, CJ Pattern Pusha, Curl Keeper
Sealers: Jojoba* or Grapeseed* oil

* = HG

Last edited by dusalocks; 02-22-2013 at 07:42 PM.