My hair has been shoulder length for 4 years. It took me a really long time to realize I'm too rough with my hair and the length that I gain, I pull out.

Now I'm going to be gentle with my hair and moisturize it often. I've decided to do protective styling, I'm going to braid/twist my hair and leave it in. After two weeks I'm going to co-wash my hair, I'll be doing this for 2 months. When 2 months are over I will then shampoo my hair and start the process all over again.