yeah i use to use biosilk alot on my hair and i honestly could say that my hair has never been better with cg but i have off days alot. sometimes its frizzy. i think back when i was on cones i didnt have a bad hair day but i cant remember with all the gel i use to put on it so much. i never used leave ins back in the day. just get out the shower and put alot of gel in. i shutter to think abut that now lol. I do remember i had to wash my hair alot to get cones out though. biosilk sucks to me