Worked out 12 days for a total of 14 hours this month. Not terrible. The time spent working out goes down in warm weather because I'd rather spend my time laying on the beach or strolling through the woods or sitting on the porch when it's nice out. So I'm more than ok with 14 hours.
--I'm located in Western PA.
--I found NC in late 2004, CG since 2-2005, started going grey in late 2005.
--My hair is 3B with some 3A, texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
--My long time favorite products are Suave & VO5 conditioners, LA Looks Sport Gel, oils, honey, vinegar.
--My CG and grey hair progress --