Anyone up for a pre-swim suit season fitness challenge?
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Join Date: May 2005
Friday, June 7, 2013 at 04:15AM
I got lots of work outs in this week. My schedule and class schedules were in sync. I did 5 hour long classes (4 cardio/aerobics/weight training and 1 yoga/pilates). And I also walked for an hour one afternoon.
--I'm located in Western PA.
--I found NC in late 2004, CG since 2-2005, started going grey in late 2005.
--My hair is 3B with some 3A, texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
--My long time favorite products are Suave & VO5 conditioners, LA Looks Sport Gel, oils, honey, vinegar.
--My CG and grey hair progress --