I'm completely dairy and grain free!!! I have been this way for 4-5 months and started juicing about 6 weeks ago. Its the best thing I have done for my body. I do eat meat, but no more than once a day. So im a motified paleoian..I eat mostly fruit and veggies with small amount of nuts and eggs. I try to eat mostly raw, but dinner is usually meat with TONS of roasted veggies. I tried going vegan, but I actually gained 10lbs in a month and I felt soo sick, tired, foggy and bloated. Now I feel like I have soo much energy and no more stomach pains and i lost the 10lbs in 2 weeks. One thing is that I never really noticed the stomach issues til I cut out the grains. No I do cheat every now and then, i cant turn down my mother in laws baked goods but I feel HORRIBLE after!!!

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2b/c CG since 8/12
I have low porosity and fine/med texture. Easily weighed down and VERY frizzy crown, with straighter under layers

Low-poo:TJ TTT, CJ GCS
LI/RO/DC: CK Satin Roots,Sevi Pumpkin, SSI Okra reconstructor, CJ SAC,CJ RM
Stylers: AG Recoil, JC SS
Jellies: CK Coil Jam, Okra gel(HG)
Gel: JC CC, Ouidad H&H gel, Ouidad moisture lock gel

Hair loves moisture protein.
MUST Pixie diffuse.

My hair dose NOT like oils, butters or polyquats Or glycerin in high dews

Last edited by shellyRN07swavy; 06-22-2013 at 08:13 PM.