Anyone Here Paleo/Primal, Grain-free, or Gluten Free?
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Join Date: Oct 2009
Monday, July 15, 2013 at 02:28AM
I did a gluten free type deal and their were some interesting results. I am already vegan so I upped the ante(sp?) by cutting out gluten any type of processed sugar and ate raw meals. I did this for 7 days and only gave in and had cooked red potatoes for one meal out of the 7 days. I worked out for 6 days and when I stepped on the scale 10 lbs gone. I notices bloating go down and also noticed when I tried to introduce gluten and heavier starches back in I was not in a pain free place. I originally did this to experiment in raw veganism to see if I had what it takes.
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!