CG stands for the curly girl method. Check the stickies on the newby boards it has tons of info on the method. For a cheap protein try the gelatin recipe. Super easy! You should be able to do a search and find it. Good luck
2C/3a, Medium Texture, Normal porosity, High Density, Normal Elasticity (so says the LCLF Hair analysis)
Co Wash: As I am
RO: Yes To Carrots / Ion
LI: Biotera / Samy Big Curls Defining Cream
Gel: FSG, Volumax (Original and Mega)
Color: Henna
Tools: Diffusing