hey all: wondering what protein treatments you'd rec for LP hair.

i have a ton of hair, but its incredibly surprising how fast it gets product buildup and.or overcondished. i need the condish, but i don't, alas. and i am super glycerin sensitive.

also, have most people been finding that soap bars work as shampoo for them? i need, need shampoo, or at least a co-wash every day. i typically use CJ Daily Fix-but even that is building up right now.

also, i like elucence volume clarifying shampoo-but even that now making my hair limp and gross!

yuck-fear i need protein treatment.