I have been using honey with olive oil and heating up in the microwave and distributing it to damp hair and then cover with a deep conditioning cap for about an hour then i wash it out. my hair is amazing, shiny, bouncy and moisturized . Been doing it for years. Also try that same combo mixed with yogurt ( do not microwave) its amazing. i have step by step instructions and recipes on my blog Curly Girl

Hope that helps
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Last relaxer: Aug. 2006
BC: Feb. 2008
CG: 1/17/10