The Kertain can mess up tour curl pattern I saw someone go from 3b/c to 2b only 2 treatments, and i have a mix 3b/c and it took me 15 months months to get to sholder length curly/ and bra strap straight. I cut my heat damage at the end of the 15 months. But since I'm mostly 3 b at the back I didn't lose any length.

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CG/LOC Method's 3b/3c hair SL-Curly/ Goal-MBL Curly
Weekly Poo/Low Poo: some Shea M Poo.
Weekly Deep Treat-Dermorganic Intensive Hair Masque
Bi-Weekly RO:Tresseme Naturals - V.Smooth/N.Moisture
Daily Leave in:Shea Moisture Extra Moisture Detangler
Daily Oil: Olive Oil & Conut Oil Mix
Daily Styler: Shea Moisture Curl & Style Milk