So I use no-poo almost exclusively. Every once in a while I'll use a lathering poo like Shea Moisture. Even on the days that I don't wash I scrub my scalp under the shower stream and condition. My scalp has been so itchy...and I've noticed flakes. Any suggestions?

Back on Cones,so now my routine is,wash with Deva No-Poo every other day or so. Occasionally use 365 sulfate free,maybe use low sulfate shampoo mixed with conditioner once every two weeks are longer. I condition with Aussie Moist or HEHH. I style with a little GF TN,and finish up with tons of GN Pure Clean Smoothing Cream. No frizz...slippy, happy hair.