I told one of my curly aunts about the CG method, and she decided to try Wen as a result of the conversation. She is RAVING about the stuff and wants me to try it.

But my question is, is Wen so great if you're already CG and using a cowash? I see it has silicones way down on the ingredient list . . . but she's saying it's stopped her hair from shedding in the shower. Is that just because she was using poos before -- or should I try this stuff?

Your advice appreciated!
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3b, fine, medium density, normal porosity
Wash: Deva No Poo, sometime Phytojoba, Avalon lemon when needs clarifying
Rinse-out: Deva One Condition, CJ Beauticurls Strengthening, Phytojoba (kinda heavy for my hair but good noisture)
DT: CJ CCCCL, or KCKT
Leave-in: Phytokeratine, CCCCL
Styling: Deva Coconut Supercream or their Wave Maker with a little CS over the top