I am not doing at the moment no, I had a blood test recently and my doc said that especially considering my diet, my levels are all really good. But I still feel as though my hair is growing very slowly. I transitioned around a year ago and the roots now seem to be frizzier than the damaged bottom.
3a/3b Curls, Low Porosity, Medium/High Density. Check out my blog for easy to follow, practical curly advice http://ohheytherehair.blogspot.co.uk!