I add about a tablespoon to my Elucence in the morning and rinse out then I DT with the same combo as well (once a week w/heat) It's really helping my hair!
VERY THICK 3c/3b -Dr. Bronners Peppermint Soap to Shampoo or Elucence Cond. daily/dt, Cantu Shea Butter Leave In to style.