much needed 3a/b help

Hello I'm new here and I'm in needed of some help. I started transitioning or should I say trying to. I have no idea where to start. I haven't used shampoo in like a year tryed the CG thought it was to heavy for my hair. I try not to sleep with my hair in a pony tail. Now one of my BIG problems are the job I have I must wear a hat and keep my hair up the breakage is killing me any ideas on what I can do to help the hairstyle problem and the transition??????
Well the transition just needs time.. If you find curly girl method too weighting you can try modified curly hair method.. I think that you just shouldnt make tight ponytails . You should just make a ponytail to keep your hair out of your face
Curl Pattern: 3a mixed with 3b
Density:Medium to High

CG Method since 25/6/13

Want to reach terminal length !

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