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Join Date: Jun 2005
Friday, July 29, 2005 at 11:14AM
That was some great advice from Cherish!
She is absoultely right. You need to be eating more for the amount of energy you're putting out. You sound like you are at an ideal weight anyway. That could be another reason your body is objecting to any more weight loss. I think you should add some weight training to tone up your body overall. I think you would be more pleased with your results.
You shouldn't obsess so much over the number on the scale. Focus on inches lost, how your clothes fit you, and most importantly the fact that you are healthy. Don't feel like you have to conform to this itty-bitty number or be a size 2 before you are "thin".
Hope this helps!
I think I'm a cross between a 3b and 3c
I'll have to post some pics so someone can tell me!!!