I'm getting the book today, so I can start this diet. Exercise alone just isn't cutting it anymore. I have to say goodbye to all the bread and pasta. I'm not exactly overweight. I just don't feel healthy. Idealy, I'd love to lose 10 or 15 pounds and tone up. It sounds like this is a great way to start. Learning that this is the diet that helped Jessica Simpson get in shape to play Daisy Duke made me really excited to try it.
You don't realize how strong a person really is until you see them at their weakest moment.