Alberto VO5 conditioners. They were the first I used to co-wash, based on a recommendation from another curly. The proteins were way too much for my hair. Unfortunately, it took me a month to figure that out. I thought I was going through the normal adjustment from shampooing every day.
Couple of inches past shoulder length 3A. Shampoo every 3rd or 4th day w/ baby shampoo; Tigi Fashionista conditioner; back to Condition 3-in-1 mousse . Alternate days water rinse, conditioner and mousse.